The References You Need to Take on Baby's First Year with Confidence
Explore our collection of DIY printable digital guides designed to support feeding, development, and parent confidence—created by a licensed OT and lactation professional. Instant downloads to guide you through real-life moments with ease.

Quick Reference Guide
âś… Why This Guide is a Must-Have for New Parents:
-
8 pages, easy-to-understand tips from an OT + lactation expert
-
Covers common early questions about feeding, soothing, development, safety, dressing for different temperatures, ect.Â
-
Helps build confidence in real-time moments—no scrolling or late night searches required
-
Designed for busy, sleep-deprived parents (just flip and go!)
-
Printable and digital—keep it on the fridge, in the diaper bag, or on your phone
-
Great for partners, grandparents, and other caregivers too

🍼 Why You'll Love the Complete Prenatal Guide to Breastfeeding:
-
21 pages that prepares you with evidence-based info on all things breastfeeding/pumping before baby arrives
-
Covers latch basics, milk supply, positions, pumping, nipple pain, newborn feeding patterns and so much more
-
Helps reduce stress and boost confidence for the early days
-
Created by an OT and lactation professional for real-life support
-
Printable and digital—perfect for your birth bag or bedside table for quick and easy reference
- Concise -information condensed down to what you actually need to knowÂ
-
Great for first-time parents or anyone wanting a smoother start to breastfeeding

✨ What You’ll Gain from the Prenatal Postpartum Prep Journal Guide:
-
đź§ Mental clarity around your postpartum priorities, boundaries, and goals
-
đź’¬ Guided prompts to help you explore your identity, values, and vision for the fourth trimester
-
📝 Planning pages for support systems, feeding choices, rest plans, and recovery needs
-
❤️ Emotional preparation for the shifts and surprises of new parenthood
-
📄 Printable format that’s easy to revisit and share with your partner or care team