The References You Need to Take on Baby's First Year with Confidence

Explore our collection of DIY printable digital guides designed to support feeding, development, and parent confidence—created by a licensed OT and lactation professional. Instant downloads to guide you through real-life moments with ease.

Quick Reference Guide

$7.97

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Quick Reference Guide

âś… Why This Guide is a Must-Have for New Parents:
  • 8 pages, easy-to-understand tips from an OT + lactation expert

  • Covers common early questions about feeding, soothing, development, safety, dressing for different temperatures, ect. 

  • Helps build confidence in real-time moments—no scrolling or late night searches required

  • Designed for busy, sleep-deprived parents (just flip and go!)

  • Printable and digital—keep it on the fridge, in the diaper bag, or on your phone

  • Great for partners, grandparents, and other caregivers too

Complete Prenatal Guide To Breastfeeding

$21.97

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🍼 Why You'll Love the Complete Prenatal Guide to Breastfeeding:

  • 21 pages that prepares you with evidence-based info on all things breastfeeding/pumping before baby arrives

  • Covers latch basics, milk supply, positions, pumping, nipple pain, newborn feeding patterns and so much more

  • Helps reduce stress and boost confidence for the early days

  • Created by an OT and lactation professional for real-life support

  • Printable and digital—perfect for your birth bag or bedside table for quick and easy reference

  • Concise -information condensed down to what you actually need to know 
  • Great for first-time parents or anyone wanting a smoother start to breastfeeding

Postpartum Prep Plan Journal Prompts

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✨ What You’ll Gain from the Prenatal Postpartum Prep Journal Guide:

  • đź§  Mental clarity around your postpartum priorities, boundaries, and goals

  • đź’¬ Guided prompts to help you explore your identity, values, and vision for the fourth trimester

  • 📝 Planning pages for support systems, feeding choices, rest plans, and recovery needs

  • ❤️ Emotional preparation for the shifts and surprises of new parenthood

  • đź“„ Printable format that’s easy to revisit and share with your partner or care team