What Every New Mom Should Discuss with Their Lactation Consultant

Having a good lactation consultant (LC) to guide you can make a huge difference in your breastfeeding experience. A lactation consultant is a trained professional who can offer expert advice and support to help you and your baby succeed with breastfeeding. If you're a new mom, it’s important to know what to discuss with your lactation consultant to ensure you're on the right track. If your lactation consultant has not addressed some of these things, here are some examples of questions to ask depending on your individual situation. 

1. Latch and Positioning

• Why it matters: A proper latch is crucial for effective breastfeeding. If your baby isn’t latched well, it could lead to discomfort for you and inadequate milk transfer for the baby.
• Questions to ask:
• Is my baby latched on properly?
• Are there different positions I can try to make breastfeeding more comfortable?

2. Milk Supply

• Why it matters: Ensuring you have an adequate milk supply is a common concern for new moms. A lactation consultant can help assess whether your milk supply is sufficient for your baby’s needs.
• Questions to ask:
• How can I know if my milk supply is sufficient?
• What can I do if I feel like I’m not producing enough milk?
• Is it possible to produce too much milk? 

3. Breastfeeding Pain or Discomfort

• Why it matters: Some discomfort during breastfeeding is normal, but pain or persistent soreness could indicate an issue like a poor latch, thrush, or blocked ducts.
• Questions to ask:
• Why am I experiencing pain when breastfeeding?
• What can I do to alleviate nipple pain or soreness?
• What do I do if I have a clogged duct?

4. Feeding Frequency and Duration

• Why it matters: Newborns feed often, but it’s helpful to have guidance on how frequently and for how long to feed to ensure your baby is getting enough nutrition and isn’t over or underfed.
• Questions to ask:
• How often should I be nursing my baby?
• How long should each feeding session last?
• Is it okay if my baby falls asleep during nursing?

5. Pump Use and Storage

• Why it matters: If you plan to pump breast milk, it’s important to learn the proper techniques for using a breast pump and storing milk safely.
• Questions to ask:
• When should I start pumping?
• How do I properly store expressed milk?
• What kind of pump is best for my needs (manual vs. electric)?

6. Signs of Feeding Issues or Trouble

• Why it matters: Some babies experience feeding challenges such as difficulty latching, reflux, or slow weight gain. Addressing issues early on can help prevent problems later.
• Questions to ask:
• What should I look for to ensure my baby is feeding properly?
• Are there any specific signs that indicate I should seek further medical attention ?
• What if my baby is not nursing effectively?

7. Returning to Work or Breastfeeding in Public

• Why it matters: Many moms need to pump when they return to work or need help navigating breastfeeding outside the home. It’s helpful to discuss strategies to make this transition smooth. 
• Questions to ask:
• How can I transition to pumping when I go back to work?
• What are some tips for breastfeeding in public or while traveling?
• How can I maintain milk supply while not breastfeeding full-time?

8. Weaning

• Why it matters: Weaning can be an emotional and logistical challenge for some moms, especially when trying to balance the baby’s needs and their own.
• Questions to ask:
• How do I know when it’s time to wean my baby?
• What are the best practices for gradual weaning?
• How do I handle potential emotional challenges during the weaning process?

9. Mental and Emotional Support

• Why it matters: Breastfeeding can sometimes be stressful, and it’s important to have mental and emotional support to navigate challenges and pressures.
• Questions to ask:
• What resources are available for emotional support during breastfeeding?
• How do I deal with feelings of frustration or guilt if things don’t go perfectly?
• Is it okay to give formula if I’m struggling with breastfeeding?

Breastfeeding is a deeply personal experience, and every mom's journey is unique. Having an open conversation with a lactation consultant can help alleviate some of the stress, answer your questions, and ensure both you and your baby are comfortable and thriving. Don’t be afraid to ask any and all questions—your lactation consultant is there to support you and your baby every step of the way.